Understanding Breastfeeding Support: Who’s There to Help?
Breastfeeding is one of the most natural ways to nourish a baby, but that doesn’t mean it always comes easily. Many parents face challenges along the way, whether it’s finding a comfortable latch, managing milk supply concerns, or dealing with pain. The good news is that support is available, and having trained experts can make a world of difference in navigating these challenges.
The different types of breastfeeding supporters, their training, and why each role is important.
1. International Board Certified Lactation Consultants (IBCLC) and Certified Breastfeeding & lactation Specialists (CBLS)
IBCLCs and Certified Breastfeeding Specialists have some of the most comprehensive training in the field of lactation support. They complete a minimum of 95 hours of specialised education and have over 1,000 hours of clinical experience before qualifying. This extensive background means they’re equipped to handle a wide range of breastfeeding issues, from complex latch problems to low milk supply.
They can provide in-depth, specialised support for all breastfeeding and lactation issues, especially those that might need advanced knowledge and clinical skills.
If you’re experiencing ongoing challenges, such as persistent pain, difficulty latching, or complex feeding plans, IBCLCs or CBS-trained specialists can offer guidance based on thorough knowledge and experience.
2. Breastfeeding Counsellors (BFC)
Breastfeeding Counsellors, often known as Leaders (LLL) or Helpers (BFN) in some organisations, have undergone around 200 hours of training over two years. Their training covers most breastfeeding situations, and they’re well-prepared to support parents with common issues, offer reassurance, and share practical techniques.
They can provide support for most breastfeeding and lactation issues and can often help parents troubleshoot and build confidence.
If you’re facing typical breastfeeding challenges, such as positioning or understanding normal baby behaviour, a Breastfeeding Counsellor can offer skilled support and advice. They can also refer to IBCLCs for more complex needs if necessary.
3. Trained Peer Supporters (PS)
Trained Peer Supporters, also called Mother Supporters or Helpers in some organisations, complete about 36 hours of training, usually over a period of 12 weeks. While they may not have the same depth of knowledge as IBCLCs or Breastfeeding Counsellors, they’re well-equipped to support parents with normal breastfeeding concerns and offer a welcoming, understanding presence.
They can assist with everyday breastfeeding concerns, like comfort, positioning, and understanding baby cues, while offering a listening ear and empathy.
If you’re seeking moral support and practical tips in a relaxed, non-clinical setting, a Peer Supporter is a fantastic first step. They can refer you to more specialised support if needed.
UNICEF Baby Friendly (BFI) Trained Supporters
UNICEF Baby Friendly training is often completed by healthcare professionals, such as health visitors, midwives, or children’s centre workers. This training typically involves seven or more hours focused on breastfeeding best practices, but it may not be as extensive as the training for dedicated breastfeeding roles.
They can provide general breastfeeding information, support, and encouragement, particularly in healthcare settings.
If you’re receiving care in a healthcare setting, such as a hospital or health clinic, Baby Friendly-trained staff can offer initial support and point you toward further resources, community breastfeeding clinic.
5. Social Peer Supporters
Social Peer Supporters aren’t formally trained in breastfeeding support but can still play a meaningful role. Often parents themselves, they provide a friendly, supportive presence and are great for moral support and casual conversations about feeding.
They can offer a listening ear and friendly support for parents, helping to create a welcoming community. If you’re looking for a relaxed chat or encouragement from someone who’s been through the experience, social peer support can be a comforting option.
Training Matters:
Breastfeeding can bring unexpected challenges, and trained support can be key to overcoming them. Research shows that parents who receive skilled breastfeeding support are more likely to reach their feeding goals, feel confident in their ability to nourish their babies, and find solutions to any obstacles they encounter.
The type of support needed varies from family to family, but knowing the different roles can help you choose the right one for your needs. From highly trained IBCLCs to community-based Peer Supporters, each role offers unique strengths, and together they form a network of guidance, reassurance, and expertise.
If you’re breastfeeding, remember that you don’t have to face it alone. Support is out there, whether you’re experiencing complex issues or just need a bit of encouragement. The right guidance can make all the difference in making breastfeeding a positive, fulfilling experience for you and your baby.
National Breastfeeding Helpline 24 hours a day, 365 days a year. 0300 100 0212
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